Matt Chard, personal trainer from Get Fit, is organising a fitness event in Henfield High Street and at the Get Fit studio on Brick Lane.
On April 27th he will be hosting a fundraising team event involving himself, clients and anyone and everyone who would like to take part or help out. The challenge is to complete, as a team, the following:
1,000 BURPEES
100k ON THE ERG
1,000k RUN / WALK
100k AIR BIKE
1,000 PULL UPS
5,000 PRESS UPS
100 MINUTE PLANK
1,000 LEG RAISE
10,000 SQUATS
10,000 LUNGES!
We need to complete it all by the end of the day. Please come and show your support between 9-5pm, or if you would like to join in please contact me on - matthewchard@getfit-trainer.com to book your fitness hour slot.